[PHOTOS] These Underwater Yoga Photos Prove The Practice Is Actually Magical

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2016-08-26 | 07:14
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[PHOTOS] These Underwater Yoga Photos Prove The Practice Is Actually Magical
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[PHOTOS] These Underwater Yoga Photos Prove The Practice Is Actually Magical
The surreal images, which were taken by photographer Elena Kalis, show yoga instructor Britta Jade as she masterfully carries out yoga poses under water.
They’re a truly majestic display of how yoga can be both athletic and a work of art.
The photos are an inspiring reminder that the practice can be one of the best ways to move your body.
Research shows yoga can reduce stress and lower your risk for heart disease.
It also can enhance your sleep and boost your brain function.
Not to mention the fact that yoga can be an excellent form of strength training, which can help maintain a healthy weight.
 
 
 
 
 
 
 
 
 
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