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Chocolate As A Remedy? Use Cacao To Treat Your Illnesses!
Food & Health
01-11-2014 | 04:00
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Chocolate As A Remedy? Use Cacao To Treat Your Illnesses!
It’s time to add a new item to your medicine cabinet: chocolate. The recently dubbed new “super food” can reduce the risks of a wide range of diseases and fight the common cold, all the while increasing your longevity.
"Cacao seeds should be considered a 'super fruit' and products derived from cacao seed extracts, such as natural cocoa powder and dark chocolate, as 'super foods,'" said Dr Debra Millar, lead author of a study published in the Chemistry Central Journal.
The study showed that dark chocolate and cocoa had more antioxidants and more flavonols than fruit juices — including supposed superfruits like acai berries, cranberries, and pomegranates and much more.
Not all chocolates are created equal. Research has validated dark chocolate as a powerful antioxidant that fights free radicals and molecules that can complicate the immune system. However, unlike dark chocolate, milk chocolate contains less of the original cocoa bean used to make the sweet treat as it often been diluted with milk solids, sugar and cream, reports
FitnessMagazine.co
m
.
Now, you can indulge in that dark chocolate bar guilt-free, let it melt in your mouth and learn about the benefits chocolate can provide for your health.
1. Cacao and Cancer
Pentamer, a compound found in cocoa, has been shown to help prevent the ability of cancer cells to spread throughout the body.
2. Hot Chocolate and Dementia
Consuming two cups of hot chocolate can improve mental agility in the elderly.
3. Dark Chocolate and Diabetes
Consuming chocolate to prevent diabetes may seem like an oxymoron, but a study carried out in Italy found that the flavonoids in dark chocolate can not only lower your blood pressure and cholesterol but also improve the way your body processes sugar.
4. Chocolate and Heart Disease
Consuming chocolate can reduce the risk of heart disease due to the many properties of flavonoids.
5. Chocolate: A Cure for the Common Cold?
Cocoa contains a chemical called theobromine that can help the body fight off the symptoms of the common cold.
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