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Tips To Stay Fit This Holiday Season

Christmas On LBCI

17-12-2014 | 10:55

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Tips To Stay Fit This Holiday Season

Go for pointy high heels to work your calves

Skyscraper-type pointy heels may not be the most comfortable thing to wear on Christmas but they will certainly work your calves and abs as they have a very limited base of support.

More fun, less food

Holiday food can be so tempting but this doesn’t mean food should be your sole focus. Instead of indulging, engage in fun activities with family and friends to keep yourself busy

Drink water!

This will not only keep you hydrated but also full.

Throw in some dance moves

Dancing during Christmas celebrations is never a bad idea, throw in some arm movements to burn even more calories.

Stuff your freezer with healthy meals

Christmas activities tend to leave you too busy to cook healthy food. Take action ahead of time by storing a few healthy meals in the freezer instead of ordering fast food.

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