[VIDEO] This Is What Happens To Your Body When You Drink Too Many Soft Drinks

Super-fit George Prior set himself a challenge to show the effects of the amount of sugar in the world's most popular drink.

In 30 days, George was transformed from boasting a healthy and muscular physique to sporting a pot belly, and love handles.

The married father-of-two feared he was becoming addicted to Coke after experiencing intense cravings.

"I'm urging people to examine the amount of sugar in their diets. People need to be aware of the real and powerful damaging effects of sugar on their health,” George said.

He also noted that the most dramatic change was in weight, noting that he gained 23 pounds in 30 days.

“I also seemed to develop a craving for soft drinks, or other sugars, during the time I was drinking them.”

During the month, George tried to stick to his normal healthy diet of meat and berries but said he found it hard to eat as much food because soft drinks left him full at lunch and dinner times.

He also explains that did this challenge to get people thinking and talking about how much sugar they eat and how unhealthy it is.

"I would prefer not to do it again. I don't like being this heavy,” said George noting that the actual drinking of the ten cans of soft drinks was an irritating chore every day.

After George stopped drinking the soft drink he lost five pounds in four days.



Source